ready to live life like a force of nature?
Yoga, meditation, and mindfulness to ground, awaken, and transform
Prana Path was founded with the belief that yoga is not about striving, performing, or achieving — it’s about remembering our innate wholeness. Rooted in mindfulness, compassion, and connection, Prana Path offers accessible practices that honor the body, calm the mind, and nourish the spirit. Whether through movement, meditation, or community gatherings, our goal is to create spaces where individuals can slow down, listen inward, and reconnect with the life force — the prana — that moves through all of us.
This is a path of presence, compassion, and deep belonging. Everyone is welcome here.
Hi, I’m Zoya — and I’m so glad you’re here!
I created Prana Path as a space to reconnect—with nature, with your breath, and most importantly, with yourself. In a world that often moves too fast and pulls us in a thousand directions, I wanted to offer something different: a grounded, intentional path where you can slow down, listen inward, and move forward with clarity.
“Prana” means life force, and to me, this journey is about honoring that energy—through movement, stillness, breath, and connection to the natural world. Whether you’re seeking more presence in your daily life, tools for emotional balance, or simply a soft place to land, I hope Prana Path supports you in discovering your unique way forward.
